The recipe Chickpea Avocado Spread

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Chickpea Avocado Spread recipe is a meal that takes several minutes to make. If you enjoy for , you will like Chickpea Avocado Spread!

Chickpea Avocado Spread

Chickpea Avocado Spread Recipe
Chickpea Avocado Spread

A delicious and filling vegetarian sandwich spread

How Long Does Chickpea Avocado Spread Recipe Take To Prepare?

Chickpea Avocado Spread takes 5 minutes to prepare.


How Long Does Chickpea Avocado Spread Recipe Take To Cook?

Chickpea Avocado Spread takes several minutes to cook.


How Many Servings Does Chickpea Avocado Spread Recipe Make?

Chickpea Avocado Spread makes 1 servings.


What Are The Ingredients For Chickpea Avocado Spread Recipe?

The ingredients for Chickpea Avocado Spread are:

2 cup Chickpeas (garbanzo beans)
1 fruit without skin and seeds Avocados, California (Haas)
0.5 cup Cranberries, dried, sweetened (craisins)


How Do I Make Chickpea Avocado Spread?

Here is how you make Chickpea Avocado Spread:

Add chickpeas and avocado to a mixing bowl. Mash together. Add cranberries and stir. Add seasonings as desired.Serving Size: Makes 6 servingsNumber of Servings: 1Recipe submitted by SparkPeople user CORJOHNS76.


What's The Nutritional Info For Chickpea Avocado Spread?

The nutritional information for Chickpea Avocado Spread is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,046.4
  • Total Fat: 32.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,450.6 mg
  • Total Carbs: 173.4 g
  • Dietary Fiber: 36.3 g
  • Protein: 27.2 g

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