The recipe Avocado Omlete

Made From Scratch Recipes

Avocado Omlete recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Avocado Omlete!

Avocado Omlete

Avocado Omlete Recipe
Avocado Omlete

Very delicious breakfast omlete packed full of veggies

What Course Is Avocado Omlete?

Avocado Omlete is for Breakfast.


How Long Does Avocado Omlete Recipe Take To Prepare?

Avocado Omlete takes 10 minutes to prepare.


How Long Does Avocado Omlete Recipe Take To Cook?

Avocado Omlete takes 5 minutes to cook.


How Many Servings Does Avocado Omlete Recipe Make?

Avocado Omlete makes 2 servings.


What Are The Ingredients For Avocado Omlete Recipe?

The ingredients for Avocado Omlete are:

1 Large Avocado (Sliced)
1 Large Tomato (Sliced)
1 Cup Alfalfa Sprouts
Plain Yogurt or Sour Cream (for garnish) - not included in recipe totals
4 Tbsp Water
1/4 Tsp Salt


How Do I Make Avocado Omlete?

Here is how you make Avocado Omlete:

Whip 2 eggs, 1/8 tsp salt and 2 tbsp water in a small bowl. Pour into a small pre-heated skillet and cook until the top is only slightly runny. Add half the avocado slices (keep 3 aside to put on top) and half of the tomato slices. Let them get warm then slide from pan onto a plate and garnish with the 3 avocado slices you set aside, half a cup of alfalfa sprouts and plain yogurt.Number of Servings: 2Recipe submitted by SparkPeople user FYREDRAGYN.


What's The Nutritional Info For Avocado Omlete?

The nutritional information for Avocado Omlete is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 311.2
  • Total Fat: 23.7 g
  • Cholesterol: 425.0 mg
  • Sodium: 430.1 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 15.4 g

What Dietary Needs Does Avocado Omlete Meet?

The dietary needs meet for Avocado Omlete is Vegetarian


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