The recipe Avocado dip

Made From Scratch Recipes

Avocado dip recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Avocado dip!

Avocado dip

Avocado dip Recipe
Avocado dip

Just a yummy way to have a meal. It's so delicious! Just so I can easily fit it in my nutritional chart. Right amount of natural fats for the day. Two servings is possible.

How Long Does Avocado dip Recipe Take To Prepare?

Avocado dip takes 5 minutes to prepare.


How Long Does Avocado dip Recipe Take To Cook?

Avocado dip takes 5 minutes to cook.


How Many Servings Does Avocado dip Recipe Make?

Avocado dip makes 2 servings.


What Are The Ingredients For Avocado dip Recipe?

The ingredients for Avocado dip are:

1 cup of chopped avocados
.5 cups of cherry tomatoes
.25 cup of bertolli tomato and basil sauce
.5 tbsp Extra Virgin Olive oil
.25 cups of green bell peppers

1 tbsp oregano (any form)


How Do I Make Avocado dip?

Here is how you make Avocado dip:

There is not reall cooking involved but it depends on what you have to work with.Chop and dice everything up exactly the amount on the ingredients list and put it in a blender or magic bullet. If using a blender you have to make sure to hit the button for a few seconds, then open and stir thicker portions to the button. Do this until all bigger pieces turn into tiny crushed pieces. Or keep going until satisfied. :) Number of Servings: 2Recipe submitted by SparkPeople user CHANNEL1988.


What's The Nutritional Info For Avocado dip?

The nutritional information for Avocado dip is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 207.4
  • Total Fat: 16.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 123.8 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 8.8 g
  • Protein: 4.0 g

What Dietary Needs Does Avocado dip Meet?

The dietary needs meet for Avocado dip is Vegetarian


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