Vegetarian

Eggplant Stove Bake takes 5 minutes to prepare.

Eggplant Stove Bake takes 45 minutes to cook.

Eggplant Stove Bake makes 3 servings.

The ingredients for Eggplant Stove Bake are:

Eggplant, fresh, 1 eggplant, peeled and sliced lengthwise
walnut acres tuscan white bean soup, 2 cups
Salsa, .25 cup
Oikos Organic Greek Yogurt, Plain, 4 oz
Spinach, fresh, 2 cup

Romaine Lettuce (salad), 1.5 cup, shredded
Kellogg's Corn Flakes Cereal, .5 cup

Here is how you make Eggplant Stove Bake:

Begin by layering the eggplant in a pan on the stove over medium heat. Add 2 cups of any bean soup with tomato and let simmer, covered until the eggplant begins to turn transluscent (20 mins)Add in salsa, yogurt and spinach and lower heat, let cook until the eggplant tears apart under the pressure of a spoon. Let the eggplant tear into smaller chunks, then scatter ground corn flakes over the top and let cook another 5 minutes before serving over a bed of Romaine Lettuce. Yum!Number of Servings: 3Recipe submitted by SparkPeople user AUBRAZILLA.

The nutritional information for Eggplant Stove Bake is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 180.1

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 165.7 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 9.9 g
• Protein: 10.7 g