The recipe Low Carb Shirataki Noodle Bake Recipe

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Low Carb Shirataki Noodle Bake Recipe recipe is a meal that takes several minutes to make. If you enjoy for , you will like Low Carb Shirataki Noodle Bake Recipe!

Low Carb Shirataki Noodle Bake Recipe

Low Carb Shirataki Noodle Bake Recipe Recipe
Low Carb Shirataki Noodle Bake Recipe

How Long Does Low Carb Shirataki Noodle Bake Recipe Recipe Take To Prepare?

Low Carb Shirataki Noodle Bake Recipe takes several minutes to prepare.


How Long Does Low Carb Shirataki Noodle Bake Recipe Recipe Take To Cook?

Low Carb Shirataki Noodle Bake Recipe takes several minutes to cook.


How Many Servings Does Low Carb Shirataki Noodle Bake Recipe Recipe Make?

Low Carb Shirataki Noodle Bake Recipe makes 1 servings.


What Are The Ingredients For Low Carb Shirataki Noodle Bake Recipe Recipe?

The ingredients for Low Carb Shirataki Noodle Bake Recipe are:

Prepare one 8-ounce bag of Tofu Shirataki noodles as described above. Cut them up just a bit using kitchen scissors. I used spaghetti shaped noodles.
Meanwhile, in a saucepan mix:
1/4 c canned diced tomatoes with only a little bit of their juice
1/3 c tomato sauce (I actually used Ragu jarred pizza sauce with no added sugar)
1/4 c chopped mushrooms (I used baby Portabellas)
1 clove of garlic, minced, or garlic powder to taste
1 T of onion, minced, or onion powder to taste
some freshly ground black pepper and just a shake of sea salt
5 fresh basil leaves, chopped
a little pinch of red pepper flakes, for heat

Top it with grated part skim mozzarella cheese. I used one cup of grated cheese


How Do I Make Low Carb Shirataki Noodle Bake Recipe?

Here is how you make Low Carb Shirataki Noodle Bake Recipe:

Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user ANGELA418901.


What's The Nutritional Info For Low Carb Shirataki Noodle Bake Recipe?

The nutritional information for Low Carb Shirataki Noodle Bake Recipe is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 370.7
  • Total Fat: 20.1 g
  • Cholesterol: 60.0 mg
  • Sodium: 858.4 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 8.8 g
  • Protein: 35.0 g

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