The recipe Tofu and teriyaki bake

Made From Scratch Recipes

Tofu and teriyaki bake recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Tofu and teriyaki bake!

Tofu and teriyaki bake

Tofu and teriyaki bake Recipe
Tofu and teriyaki bake

What Course Is Tofu and teriyaki bake?

Tofu and teriyaki bake is for Dinner.


How Long Does Tofu and teriyaki bake Recipe Take To Prepare?

Tofu and teriyaki bake takes 120 minutes to prepare.


How Long Does Tofu and teriyaki bake Recipe Take To Cook?

Tofu and teriyaki bake takes 30 minutes to cook.


How Many Servings Does Tofu and teriyaki bake Recipe Make?

Tofu and teriyaki bake makes 6 servings.


What Are The Ingredients For Tofu and teriyaki bake Recipe?

The ingredients for Tofu and teriyaki bake are:

1 block tofu (225gm) sliced
1 onion peeled, and sliced
3 cloves garlic, peeled and diced
1 medium red pepper, deseeded and sliced
2 tbsp teriyaki
1/2 cup water
1/2 tsp sea salt
1/2 tsp black pepper


How Do I Make Tofu and teriyaki bake?

Here is how you make Tofu and teriyaki bake:

Marinate the tofu, onions, garlic and pepper in the teriyaki sauce, water, salt and pepper in a greased casserole dish. Leave for 2 minutes. Preheat oven to 375f, after 2 hours put the casserole dish, with the teriyaki mixture in the oven for 30 minutes. Checking occassionally, add more water if needed, adjust seasonings. Serve hot.Serving Size:?6


What's The Nutritional Info For Tofu and teriyaki bake?

The nutritional information for Tofu and teriyaki bake is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 79.0
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 334.5 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 6.6 g

What Dietary Needs Does Tofu and teriyaki bake Meet?

The dietary needs meet for Tofu and teriyaki bake is Vegetarian


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