The recipe Baked Chiles Rellenos with Black Beans

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Baked Chiles Rellenos with Black Beans recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Baked Chiles Rellenos with Black Beans!

Baked Chiles Rellenos with Black Beans

Baked Chiles Rellenos with Black Beans Recipe
Baked Chiles Rellenos with Black Beans

Modified Chile Relleno to work with The 4-Hour Body Slow-Carb plan.

How Long Does Baked Chiles Rellenos with Black Beans Recipe Take To Prepare?

Baked Chiles Rellenos with Black Beans takes several minutes to prepare.


How Long Does Baked Chiles Rellenos with Black Beans Recipe Take To Cook?

Baked Chiles Rellenos with Black Beans takes 20 minutes to cook.


How Many Servings Does Baked Chiles Rellenos with Black Beans Recipe Make?

Baked Chiles Rellenos with Black Beans makes 2 servings.


What Are The Ingredients For Baked Chiles Rellenos with Black Beans Recipe?

The ingredients for Baked Chiles Rellenos with Black Beans are:

*Poblano Chile, 2 serving (remove)
*Rosarita Black Bean Refried Beans, 0.5 cup (remove)
*Bush's Black Bean, reduced sodium, 0.75 cup (remove)
Onions, raw, 0.25 cup, chopped (remove)
Tomato Sauce, 1 cup (remove)
*1 Chipotle Pepper in 1 Tbsp Adobo Sauce, 1 serving (remove)
*Oil, Smart Balance Omega (Blend of Canola, Soy, Olive), 1 tbsp (remove)
Avocados, California (Haas), 1 fruit without skin and seeds (remove)


How Do I Make Baked Chiles Rellenos with Black Beans?

Here is how you make Baked Chiles Rellenos with Black Beans:

Heat oven to 425.Cut chile lengthwise & remove seeds. Set aside.Saute onions in oil. Add black beans and refried beans. Remove from heat.Fill chiles with bean mixture. Put in metal baking dish and bake 20 minutes or until tender and blistery.Serve with the avocado or salsa.Number of Servings: 2Recipe submitted by SparkPeople user HUSKERSALAD.


What's The Nutritional Info For Baked Chiles Rellenos with Black Beans?

The nutritional information for Baked Chiles Rellenos with Black Beans is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 408.3
  • Total Fat: 21.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 577.5 mg
  • Total Carbs: 49.9 g
  • Dietary Fiber: 17.8 g
  • Protein: 13.1 g

What Dietary Needs Does Baked Chiles Rellenos with Black Beans Meet?

The dietary needs meet for Baked Chiles Rellenos with Black Beans is Vegetarian


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