The recipe Wholesome baked beans

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Wholesome baked beans recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Wholesome baked beans!

Wholesome baked beans

Wholesome baked beans Recipe
Wholesome baked beans

A great, low-cal alternative to baked beans

What Course Is Wholesome baked beans?

Wholesome baked beans is for Breakfast.


How Long Does Wholesome baked beans Recipe Take To Prepare?

Wholesome baked beans takes 5 minutes to prepare.


How Long Does Wholesome baked beans Recipe Take To Cook?

Wholesome baked beans takes 15 minutes to cook.


How Many Servings Does Wholesome baked beans Recipe Make?

Wholesome baked beans makes 4 servings.


What Are The Ingredients For Wholesome baked beans Recipe?

The ingredients for Wholesome baked beans are:

1 cup cannellini or pinto beans (soaked and softened overnight)
1 can of chopped tomatoes
1 chopped onion
1/2 tsp crushed garlic
1 1.2 tsp mustard powder
1 Tbsp soy sauce


How Do I Make Wholesome baked beans?

Here is how you make Wholesome baked beans:

Soften chopped onion in panAdd all other ingredients and cook gently until beans are softened and sauce is thickenedServe on toast, with a fried eggNumber of Servings: 4Recipe submitted by SparkPeople user MERALO.


What's The Nutritional Info For Wholesome baked beans?

The nutritional information for Wholesome baked beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 83.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 389.0 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.7 g

What Dietary Needs Does Wholesome baked beans Meet?

The dietary needs meet for Wholesome baked beans is Vegetarian


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