The recipe Baked Eggppant

Made From Scratch Recipes

Baked Eggppant recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Baked Eggppant!

Baked Eggppant

Baked Eggppant Recipe
Baked Eggppant

Simple reciepe!

What Course Is Baked Eggppant?

Baked Eggppant is for Dinner.


How Long Does Baked Eggppant Recipe Take To Prepare?

Baked Eggppant takes 10 minutes to prepare.


How Long Does Baked Eggppant Recipe Take To Cook?

Baked Eggppant takes 20 minutes to cook.


How Many Servings Does Baked Eggppant Recipe Make?

Baked Eggppant makes 2 servings.


What Are The Ingredients For Baked Eggppant Recipe?

The ingredients for Baked Eggppant are:

0.5 eggplant, unpeeled (approx 1-1/4 lb) Eggplant, fresh
0.08 cup Flour, white
0.25 cup Egg - Eggbeaters
30.0 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g


How Do I Make Baked Eggppant?

Here is how you make Baked Eggppant:

Convention oven set at 350 Have eggplant cut and salted before hand. Wash the salt off before dipping into the eggwhite and panko. Make sure both sides are breaded and spray lightly with pan cooking spray Then lay on the tray with a rack. Leave in oven for 10. Flip until it crisps slightly. Pull out of oven and rest until cool enough to eat. Serving Size: Makes 2 5 cup servingsNumber of Servings: 2.0Recipe submitted by SparkPeople user MUSICALLIZARD93.


What's The Nutritional Info For Baked Eggppant?

The nutritional information for Baked Eggppant is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 123.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.7 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 6.4 g

What Dietary Needs Does Baked Eggppant Meet?

The dietary needs meet for Baked Eggppant is Vegetarian


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