The recipe Cheesy Baked Supper Omelet

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Cheesy Baked Supper Omelet recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Cheesy Baked Supper Omelet!

Cheesy Baked Supper Omelet

Cheesy Baked Supper Omelet Recipe
Cheesy Baked Supper Omelet

Modified Pillsbury Recipe - Add a kick by adding in other spices or using taco-seasoned cheeses. This dish lends itself to many variations (Hey, this is a variation on the original.)

How Long Does Cheesy Baked Supper Omelet Recipe Take To Prepare?

Cheesy Baked Supper Omelet takes 10 minutes to prepare.


How Long Does Cheesy Baked Supper Omelet Recipe Take To Cook?

Cheesy Baked Supper Omelet takes 25 minutes to cook.


How Many Servings Does Cheesy Baked Supper Omelet Recipe Make?

Cheesy Baked Supper Omelet makes 6 servings.


What Are The Ingredients For Cheesy Baked Supper Omelet Recipe?

The ingredients for Cheesy Baked Supper Omelet are:

Non-Stick Cooking Spray
1 cup Chopped Fresh Broccoli
12 eggs
1 (8oz) container Fat-Free Sour Cream
1/2 tsp salt
1/8 tsp pepper
6 oz (1.5 cups) Shredded Colby-Jack Cheese Blend


How Do I Make Cheesy Baked Supper Omelet?

Here is how you make Cheesy Baked Supper Omelet:

Heat oven to 325 degrees. Spray 13x9 inch (2 quart) baking dish with cooking spray. Also spray medium skillet with cooking spray. Saute broccoli in pan until tender, about 2-3 minutes.In a large bowl, combine eggs, sour cream, salt and pepper. Beat with wire whisk until well blended. Add broccoli and cheese then mix well. Pour into sprayed baking dish.Bake at 325 for 20-25 minutes or until eggs are set. To serve cut into 12 squares. Makes 6, 2-square portions.Number of Servings: 6Recipe submitted by SparkPeople user MLHORAN10.


What's The Nutritional Info For Cheesy Baked Supper Omelet?

The nutritional information for Cheesy Baked Supper Omelet is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 273.0
  • Total Fat: 17.4 g
  • Cholesterol: 451.3 mg
  • Sodium: 488.9 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 20.1 g

What Dietary Needs Does Cheesy Baked Supper Omelet Meet?

The dietary needs meet for Cheesy Baked Supper Omelet is Vegetarian


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