Vegetarian

Baked Egg Roll(s) takes 45 minutes to prepare.

Baked Egg Roll(s) takes 10 minutes to cook.

Baked Egg Roll(s) makes 17 servings.

The ingredients for Baked Egg Roll(s) are:

300g cabbage
87g onions
53g carrots
17 3"x3" won ton wrappers

Here is how you make Baked Egg Roll(s):

Chop all the veggies and steam or boil then drain the cabbage. Add the onions and carrots and whatever spices you like (Oriental Five Spice, Cayenne Pepper, Ground Ginger).Fill a small bowl with water.Wet your finger tips and use them to wet the outer edge of your first wrapper. Put two or three tablespoons of filler inside and roll like a burrito. You may be able to tuck in extra veggies in the ends. Freeze with seam-side down or bake for 10min at 425F.Enjoy with your favorite dip!A "serving" for spark is one roll just to cut out any pesky math. I usually eat 4 for abotu 120cals.Number of Servings: 17Recipe submitted by SparkPeople user PLANB2009.

The nutritional information for Baked Egg Roll(s) is:

• Servings Per Recipe: 17
• Amount Per Serving
• Calories: 30.1

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 23.0 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 1.3 g
• Protein: 1.3 g

The dietary needs meet for Baked Egg Roll(s) is Vegan