Vegetarian

Baked Falafel (Appetite for Reduction) is for Dinner.

Baked Falafel (Appetite for Reduction) takes 20 minutes to prepare.

Baked Falafel (Appetite for Reduction) takes 28 minutes to cook.

Baked Falafel (Appetite for Reduction) makes 4 servings.

The ingredients for Baked Falafel (Appetite for Reduction) are:

Chickpeas - 16 oz can, drained and rinse
garlic - 2 cloves
onion - 1 small diced
parsley - fresh, chopped 1/2 cup loosely packed
olive oil - 2 tsp
hot sauce - 2 tsp
chickpea flour - 4 tablespoons
ground cumin - 1 tsp.
ground coriander - 1 tsp.
paprika - 1/2 tsp
baking powder - 1/2 tsp.
salt to taste
pepper to taste

Here is how you make Baked Falafel (Appetite for Reduction):

Pulse chickpeas and garlic in a food processor for a few minutes, add olive oil and hot sauce and continue to pulse a few times. Then add onion and parsley and process until smooth. Move to a mixing bowl and add all of the other ingredients. Line a baking sheet with parchment and form mixture into balls. Place on baking sheet and press them flat. Bake at 400 degrees for 18 minutes, flip and then finish baking for 10 more minutes. Serving Size: Makes 12 pattiesNumber of Servings: 4Recipe submitted by SparkPeople user GRACIAKAI.

The nutritional information for Baked Falafel (Appetite for Reduction) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 206.7

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 512.1 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 7.2 g
• Protein: 7.8 g

The dietary needs meet for Baked Falafel (Appetite for Reduction) is Vegan