Vegetarian

Weight Watchers Baked Falafel Balls is for Dinner.

Weight Watchers Baked Falafel Balls takes 30 minutes to prepare.

Weight Watchers Baked Falafel Balls takes 15 minutes to cook.

Weight Watchers Baked Falafel Balls makes 1 servings.

The ingredients for Weight Watchers Baked Falafel Balls are:

15 1/2 oz can chickpeas (aka garbanzo beans) rinsed and drained
1/4 cup onion, chopped
1/4 cup parsley or cilantro, fresh chopped
1 medium garlic clove, minced
1 tsp ground cumin
1/4 tsp ground coriander
1/4 tsp table salt
1/4 tsp baking soda
1 Tbsp all-purpose flour

Here is how you make Weight Watchers Baked Falafel Balls:

Preheat oven to 400 degrees Fahrenheit.Combine chickpeas, onion, parsley, garlic, cumin, coriander, salt and baking soda in a food processor or blender. Process until mixture is coarsely pureed and transfer to large bowl. Stir in flour; shape mixture into 6 balls and let stand for 15 minutes.Spray a large ovenproof skillet with cooking spray and place oven medium-high heat. Add balls and cook until golden brown on at least two sides, a somewhere between 10-30seconds a side (depending on cooking heat). Transfer pan to oven and bake 10 minutes.I suggest assembling your sandwich with a Pita and some cucumber, lettuce, tomato and tzadzeki sauce--but that's up to you--enjoy!Number of Servings: 1Recipe submitted by SparkPeople user PLANTGRRL.

The nutritional information for Weight Watchers Baked Falafel Balls is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 889.9

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 2,346.7 mg
• Total Carbs: 174.8 g
• Dietary Fiber: 24.9 g
• Protein: 33.4 g

The dietary needs meet for Weight Watchers Baked Falafel Balls is Vegan