Vegetarian

Crispy, Oven Baked, Fat Free Fries takes 10 minutes to prepare.

Crispy, Oven Baked, Fat Free Fries takes 25 minutes to cook.

Crispy, Oven Baked, Fat Free Fries makes 3 servings.

The ingredients for Crispy, Oven Baked, Fat Free Fries are:

4 medium (2-1/4" to 3-1/4" dia.) Potato, raw
4 small (1-3/4" to 2-1/2" dia.) Potato, raw
12 g Plain white flour (UK)
1 tsp Garlic powder
1 tsp Onion powder
1 tsp Paprika
1 tbsp Chili powder

Here is how you make Crispy, Oven Baked, Fat Free Fries:

Cut into fry pieces with fry cutter. Cover with cold water in a saucepan and bring to a boil. Simmer for five minutes, drain. Toss in plastic bag or in pan with lid with flour and spices.Place into oven on lined rimmed baking sheet set to 425 F for 20 minutes .Serving Size: 3 1-cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user VEGFAERY.

The nutritional information for Crispy, Oven Baked, Fat Free Fries is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 381.8

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 115.4 mg
• Total Carbs: 86.3 g
• Dietary Fiber: 13.6 g
• Protein: 9.7 g