Vegetarian

Honey Baked Lentils is for Dinner.

Honey Baked Lentils takes 5 minutes to prepare.

Honey Baked Lentils takes 90 minutes to cook.

Honey Baked Lentils makes 4 servings.

The ingredients for Honey Baked Lentils are:

1 cup lentils
2 cups water
2 tbsp honey (or maple syrup, agave nectar, etc)
2 tbsp soy sauce (or Bragg's, tamari, shoyu, etc)
2 tbsp olive oil
1/2 tsp ginger root, grated
1 clove garlic, minced
1 small onion, chopped
salt & pepper

Here is how you make Honey Baked Lentils:

Combine all ingredients in a covered dish. Bake in a covered dish at 350 until tender (about an hour and a half).Alternatively, you can cook this on the stovetop for about 40 minutes in a saucepan (until the lentils are tender).-------------------This is great served over rice, quinoa or couscous. You can also use red lentils, which has more of a soup-like consistency. Equally delicious. Experiment!*This is not my own recipe, but one given freely by a member of another message board.Number of Servings: 4Recipe submitted by SparkPeople user CHESSAKAT.

The nutritional information for Honey Baked Lentils is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 193.5

• Total Fat: 8.4 g
• Cholesterol: 0.0 mg
• Sodium: 590.2 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 5.2 g
• Protein: 6.3 g

The dietary needs meet for Honey Baked Lentils is Vegetarian