The recipe Baked Lemon Garlic Tempeh

Made From Scratch Recipes

Baked Lemon Garlic Tempeh recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Baked Lemon Garlic Tempeh!

Baked Lemon Garlic Tempeh

Baked Lemon Garlic Tempeh Recipe
Baked Lemon Garlic Tempeh

What Course Is Baked Lemon Garlic Tempeh?

Baked Lemon Garlic Tempeh is for Dinner.


How Long Does Baked Lemon Garlic Tempeh Recipe Take To Prepare?

Baked Lemon Garlic Tempeh takes 5 minutes to prepare.


How Long Does Baked Lemon Garlic Tempeh Recipe Take To Cook?

Baked Lemon Garlic Tempeh takes 15 minutes to cook.


How Many Servings Does Baked Lemon Garlic Tempeh Recipe Make?

Baked Lemon Garlic Tempeh makes 4 servings.


What Are The Ingredients For Baked Lemon Garlic Tempeh Recipe?

The ingredients for Baked Lemon Garlic Tempeh are:

1 pounds tempeh, cut into bite-sized pieces
12 ounce(s) spinach, fresh
1 pepper(s), red, bell, chopped
2 tomato(es), chopped and seeded
1 tablespoon oil, olive
1 clove(s) garlic
1 tablespoon lemon juice
1/2 teaspoon lemon-pepper seasoning


How Do I Make Baked Lemon Garlic Tempeh?

Here is how you make Baked Lemon Garlic Tempeh:

Preheat oven to 450 degrees.Combine all ingredients and place in a casserole dish. Bake 15 minutes, or until tempeh and vegetables are warm throughout.Number of Servings: 4Recipe submitted by SparkPeople user KEEKBEAN.


What's The Nutritional Info For Baked Lemon Garlic Tempeh?

The nutritional information for Baked Lemon Garlic Tempeh is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 190.3
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.0 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 14.4 g

What Dietary Needs Does Baked Lemon Garlic Tempeh Meet?

The dietary needs meet for Baked Lemon Garlic Tempeh is Vegan


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