The recipe Miniture Baked Omelet Cups

Made From Scratch Recipes

Miniture Baked Omelet Cups recipe is a Breakfast meal that takes 35 minutes to make. If you enjoy for Breakfast, you will like Miniture Baked Omelet Cups!

Miniture Baked Omelet Cups

Miniture Baked Omelet Cups Recipe
Miniture Baked Omelet Cups

What Course Is Miniture Baked Omelet Cups?

Miniture Baked Omelet Cups is for Breakfast.


How Long Does Miniture Baked Omelet Cups Recipe Take To Prepare?

Miniture Baked Omelet Cups takes 5 minutes to prepare.


How Long Does Miniture Baked Omelet Cups Recipe Take To Cook?

Miniture Baked Omelet Cups takes 35 minutes to cook.


How Many Servings Does Miniture Baked Omelet Cups Recipe Make?

Miniture Baked Omelet Cups makes 3 servings.


What Are The Ingredients For Miniture Baked Omelet Cups Recipe?

The ingredients for Miniture Baked Omelet Cups are:

4 Extra Large White Eggs
1 Cup Brown Rice
1/2 Cup Boiled Cabbage
1/4 Cup Hunts Petite Diced Tomato
2 Slices American Cheese Singles
1/2 Tsp Black Pepper
1 Tsp Garlic powder


How Do I Make Miniture Baked Omelet Cups?

Here is how you make Miniture Baked Omelet Cups:

Mix all ingredients except cheese. Spray muffin pan with cooking spray. Fill muffin pan cups and bake 35 minutes. Top with cheese and bake for another 2 minutes. Enjoy.Serving Size: Makes 3 ServingsNumber of Servings: 3Recipe submitted by SparkPeople user UNSEELIEROSE.


What's The Nutritional Info For Miniture Baked Omelet Cups?

The nutritional information for Miniture Baked Omelet Cups is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 234.9
  • Total Fat: 10.3 g
  • Cholesterol: 332.1 mg
  • Sodium: 322.3 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 14.0 g

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