Vegetarian

Pakoras - (Baked) is for Snack.

Pakoras - (Baked) takes 10 minutes to prepare.

Pakoras - (Baked) takes 18 minutes to cook.

Pakoras - (Baked) makes 10 servings.

The ingredients for Pakoras - (Baked) are:

2 cups Chickpea flour (aka - Gram flour, Garbanzo flour)
1 tsp baking powder
1/2 tsp salt
1 1/2 tsp garam masala or curry powder
1 tsp cumin
1/2 tsp turmeric
1/2 tsp red pepper (opt.)
1 1/2 tsp dried cilantro (3 tbsp fresh)
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1/2 head small cauliflower, chopped into bite-size pieces
1 medium onion, finely chopped
1/3 cup peas (fresh/frozen/canned)
1 medium carrot, grated
1 small potato, grated
Olive oil, to grease baking sheet

Here is how you make Pakoras - (Baked):

Preheat oven to 500F.In a large bowl, mix together dry ingredients (down to the dashes in the ingredient list). Stir in enough water to create a batter, almost pancake-batter consistency, but a little thicker. It took me about 1 1/4 cups of water. Prepare veggies, and then dump them all into the batter, mixing to coat well. Using a spoon, take scoops of battered veggies and drop onto well oiled baking sheet - like when making drop cookies. Bake for 8 minutes, then flip and bake another 10 minutes, until golden brown.Serve with 'Raita' or an Indian tomato sauce. Makes about 50 pakoras; a serving is 5 pakoras. Number of Servings: 10Recipe submitted by SparkPeople user PESCETARIAN.

The nutritional information for Pakoras - (Baked) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 119.0

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 187.0 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 5.6 g
• Protein: 6.1 g

Pakoras - (Baked) is Indian cuisine.

The dietary needs meet for Pakoras - (Baked) is Vegan