The recipe Mediterranean Baked Squash Wedges

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Mediterranean Baked Squash Wedges recipe is a meal that takes 40 minutes to make. If you enjoy for , you will like Mediterranean Baked Squash Wedges!

Mediterranean Baked Squash Wedges

Mediterranean Baked Squash Wedges Recipe
Mediterranean Baked Squash Wedges

How Long Does Mediterranean Baked Squash Wedges Recipe Take To Prepare?

Mediterranean Baked Squash Wedges takes 15 minutes to prepare.


How Long Does Mediterranean Baked Squash Wedges Recipe Take To Cook?

Mediterranean Baked Squash Wedges takes 40 minutes to cook.


How Many Servings Does Mediterranean Baked Squash Wedges Recipe Make?

Mediterranean Baked Squash Wedges makes 4 servings.


What Are The Ingredients For Mediterranean Baked Squash Wedges Recipe?

The ingredients for Mediterranean Baked Squash Wedges are:

1/2 kabucha squash (can use one whole butternut squash), cut into 8 wedges
1 tbs olive oil
salt and fresh black pepper

7 ounces of roasted red peppers, chopped
2/3 cups soft bread crumbs (hamburger bun put through a food processor)
4 ounces crumbled feta
2 tomatoes, seeded and diced
1/4 cup pine nuts
1/4 cup roughly chopped basil (more for serving)
1 clove garlic, minced (or 1 tsp jarred)


How Do I Make Mediterranean Baked Squash Wedges?

Here is how you make Mediterranean Baked Squash Wedges:

Back squash, skin side down on a roasting pan lined with parchment paper. Brush with oil and sprinkle salt and pepper on them. Bake at 400 degrees for approximately 20 minutes, or until tender (pierce with a fork). While squash is baking, mix peppers, feta, tomatoes, garlic, basil, pine nuts and bread crumbs together. When squash is tender, scoop the tomato mixture onto the squashand bake for an additional 10 - 15 minutes, or until golden. Top with additional basil if desired. Serving Size: makes 4 servings (two slices of squash each)Number of Servings: 4Recipe submitted by SparkPeople user FAT_NO_MORE_MN.


What's The Nutritional Info For Mediterranean Baked Squash Wedges?

The nutritional information for Mediterranean Baked Squash Wedges is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 263.4
  • Total Fat: 15.9 g
  • Cholesterol: 25.2 mg
  • Sodium: 504.7 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 7.3 g

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