Vegetarian

Double baked sweet potatoes is for Dinner.

Double baked sweet potatoes takes 15 minutes to prepare.

Double baked sweet potatoes takes 70 minutes to cook.

Double baked sweet potatoes makes 2 servings.

The ingredients for Double baked sweet potatoes are:

2 sweet potatoes
1 tsp extra virgin olive oil
1 small onion, finely chopped
1 tsp cumin seeds
1 tsp ground coriander
1/4 tsp chilli powder (optional)
8 button mushrooms, finely chopped
1tbsp soy sauce (or to taste)
1 tsp oregano
1 tbsp sesame seeds

Here is how you make Double baked sweet potatoes:

preheat oven to 190C/375F/gas mark 5bake potatoes whole until soft (40 to 50 mins)fry onion in the olive oil for 5minsadd cumin, coriander, chilli and mushrooms and fry for another 5minsadd soy sauce and oregano, remove from the heatcut each potato in half lenghtways and scoop out the flesh. Add flesh to the onion mixture and mash together, adding more soya sauce if you like.Place potato skins on a baking tray and fill with the onion mixture. Sprinkle with sesame seeds. Bake in the centre of the oven for 20mins. Number of Servings: 2Recipe submitted by SparkPeople user DARINGDAISY.

The nutritional information for Double baked sweet potatoes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 206.6

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 471.0 mg
• Total Carbs: 37.5 g
• Dietary Fiber: 5.6 g
• Protein: 5.1 g

The dietary needs meet for Double baked sweet potatoes is Vegetarian