The recipe Baked BBQ Tofu (Veganomicon)

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Baked BBQ Tofu (Veganomicon) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Baked BBQ Tofu (Veganomicon)!

Baked BBQ Tofu (Veganomicon)

Baked BBQ Tofu (Veganomicon) Recipe
Baked BBQ Tofu (Veganomicon)

How Long Does Baked BBQ Tofu (Veganomicon) Recipe Take To Prepare?

Baked BBQ Tofu (Veganomicon) takes several minutes to prepare.


How Long Does Baked BBQ Tofu (Veganomicon) Recipe Take To Cook?

Baked BBQ Tofu (Veganomicon) takes several minutes to cook.


How Many Servings Does Baked BBQ Tofu (Veganomicon) Recipe Make?

Baked BBQ Tofu (Veganomicon) makes 6 servings.


What Are The Ingredients For Baked BBQ Tofu (Veganomicon) Recipe?

The ingredients for Baked BBQ Tofu (Veganomicon) are:

* Tofu, extra firm, 100 grams (remove)
* *Peanut Oil, 2 tbsp (remove)
* Soy sauce (tamari), 1 tbsp (remove)
* *Crisco Pure Vegetable Oil, 1 tbsp (remove)
* Onions, raw, 1 medium (2-1/2" dia) (remove)
* Garlic, 4 cloves (remove)
* Salt, .25 tsp (remove)
* Crushed Tomatoes, 793 grams (remove)
* Molasses, .3 cup (remove)
* Cider Vinegar, .3 cup (remove)
* Granulated Sugar, 6 tsp (remove)
* Yellow Mustard, 3 tsp or 1 packet (remove)


How Do I Make Baked BBQ Tofu (Veganomicon)?

Here is how you make Baked BBQ Tofu (Veganomicon):

Number of Servings: 6Recipe submitted by SparkPeople user KOHLRABI.


What's The Nutritional Info For Baked BBQ Tofu (Veganomicon)?

The nutritional information for Baked BBQ Tofu (Veganomicon) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 197.0
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 475.7 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.7 g

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