The recipe Baked bbq tofu

Made From Scratch Recipes

Baked bbq tofu recipe is a Snack meal that takes 40 minutes to make. If you enjoy for Snack, you will like Baked bbq tofu!

Baked bbq tofu

Baked bbq tofu Recipe
Baked bbq tofu

Quick high protein snack

What Course Is Baked bbq tofu?

Baked bbq tofu is for Snack.


How Long Does Baked bbq tofu Recipe Take To Prepare?

Baked bbq tofu takes 10 minutes to prepare.


How Long Does Baked bbq tofu Recipe Take To Cook?

Baked bbq tofu takes 40 minutes to cook.


How Many Servings Does Baked bbq tofu Recipe Make?

Baked bbq tofu makes 20 servings.


What Are The Ingredients For Baked bbq tofu Recipe?

The ingredients for Baked bbq tofu are:

4.75 serving(s) High protein tofu
20 tbsp Loubier BBQ sauce- mild
1 Serving(s) Wildwood high protein tofu


How Do I Make Baked bbq tofu?

Here is how you make Baked bbq tofu:

Slice tofu into 20 sticks Put in baking pan lightly coated with cooking spray Cover each stick with half a tablespoon of bbq sauce; flip and cover other side with half tablespoon of bbq sauce Cook for 40 minutes at 350 degrees, flipping tofu halfway through. Serving Size: One stickNumber of Servings: 20Recipe submitted by SparkPeople user SLOWBUTSTEADY.


What's The Nutritional Info For Baked bbq tofu?

The nutritional information for Baked bbq tofu is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 27.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 140.8 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.8 g

What Dietary Needs Does Baked bbq tofu Meet?

The dietary needs meet for Baked bbq tofu is Vegan


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