The recipe Baked Dijon Tofu

Made From Scratch Recipes

Baked Dijon Tofu recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Baked Dijon Tofu!

Baked Dijon Tofu

Baked Dijon Tofu Recipe
Baked Dijon Tofu

How Long Does Baked Dijon Tofu Recipe Take To Prepare?

Baked Dijon Tofu takes 15 minutes to prepare.


How Long Does Baked Dijon Tofu Recipe Take To Cook?

Baked Dijon Tofu takes 15 minutes to cook.


How Many Servings Does Baked Dijon Tofu Recipe Make?

Baked Dijon Tofu makes 4 servings.


What Are The Ingredients For Baked Dijon Tofu Recipe?

The ingredients for Baked Dijon Tofu are:

Tofu, extra firm, 1 block
Flour, white, .33 cup
Braggs All Purpose Liquid Soy Seasoning, 3 tsp
Olive Oil, .5 tbsp
Dijon Mustard, 1.5 tsp


How Do I Make Baked Dijon Tofu?

Here is how you make Baked Dijon Tofu:

Mix bragg's, oil and dijon in a bowl. Slice tofu block into 20 slices. Dip each slice in sauce, let excess drip off, then roll in flour. Place on baking sheet, cook at 350 for 10 - 15 minutes.Number of Servings: 4Recipe submitted by SparkPeople user MAGENTA_FIRE.


What's The Nutritional Info For Baked Dijon Tofu?

The nutritional information for Baked Dijon Tofu is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.5
  • Total Fat: 8.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 296.6 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 13.4 g

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