The recipe Smokey Baked Tofu

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Smokey Baked Tofu recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Smokey Baked Tofu!

Smokey Baked Tofu

Smokey Baked Tofu Recipe
Smokey Baked Tofu

What Course Is Smokey Baked Tofu?

Smokey Baked Tofu is for Dinner.


How Long Does Smokey Baked Tofu Recipe Take To Prepare?

Smokey Baked Tofu takes 10 minutes to prepare.


How Long Does Smokey Baked Tofu Recipe Take To Cook?

Smokey Baked Tofu takes 30 minutes to cook.


How Many Servings Does Smokey Baked Tofu Recipe Make?

Smokey Baked Tofu makes 1 servings.


What Are The Ingredients For Smokey Baked Tofu Recipe?

The ingredients for Smokey Baked Tofu are:

Tofu, firm
Soy Sauce
Garlic Powder
Onion Powder
liquid smoke
water


How Do I Make Smokey Baked Tofu?

Here is how you make Smokey Baked Tofu:

Cut tofu into desired shapes and sizes and place on the bottom of a casserole dish.Mix the rest of the ingredients together, including a teaspoon of liquid smoke and pour over tofu. Bake at 425 for 30 minutes or until most of the liquid has been absorbed and the edges are brown.Serving Size: Makes 15 2 X .25 inch piecesNumber of Servings: 1Recipe submitted by SparkPeople user VEJENN.


What's The Nutritional Info For Smokey Baked Tofu?

The nutritional information for Smokey Baked Tofu is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 341.4
  • Total Fat: 28.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,645.7 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 9.2 g
  • Protein: 57.2 g

What Dietary Needs Does Smokey Baked Tofu Meet?

The dietary needs meet for Smokey Baked Tofu is Vegan


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