The recipe Baked Eggplant Topped with Asparagus and Tomato

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Baked Eggplant Topped with Asparagus and Tomato recipe is a Italian Dinner meal that takes 45 minutes to make. If you enjoy Italian for Dinner, you will like Baked Eggplant Topped with Asparagus and Tomato!

Baked Eggplant Topped with Asparagus and Tomato

Baked Eggplant Topped with Asparagus and Tomato Recipe
Baked Eggplant Topped with Asparagus and Tomato

I love eggplant and asparagus, so am always trying to find a way to combine them. I could only get 3 on the plate for the pic. Based on the farily decent calorie count, you can pair this with a nice side dish of pasta tossed in EVOO and spices!

Baked Eggplant Topped with Asparagus and Tomato

What Course Is Baked Eggplant Topped with Asparagus and Tomato?

Baked Eggplant Topped with Asparagus and Tomato is for Dinner.


How Long Does Baked Eggplant Topped with Asparagus and Tomato Recipe Take To Prepare?

Baked Eggplant Topped with Asparagus and Tomato takes 20 minutes to prepare.


How Long Does Baked Eggplant Topped with Asparagus and Tomato Recipe Take To Cook?

Baked Eggplant Topped with Asparagus and Tomato takes 45 minutes to cook.


How Many Servings Does Baked Eggplant Topped with Asparagus and Tomato Recipe Make?

Baked Eggplant Topped with Asparagus and Tomato makes 4 servings.


What Are The Ingredients For Baked Eggplant Topped with Asparagus and Tomato Recipe?

The ingredients for Baked Eggplant Topped with Asparagus and Tomato are:

1 large eggplant
12 spears fresh asparagus
1 large scallion
Italian Seasoned Breadcrumbs
1 large tomato - sliced thin
4 slices Provolone Cheese
EVOO for sauteeing
1 Jumbo Egg


How Do I Make Baked Eggplant Topped with Asparagus and Tomato?

Here is how you make Baked Eggplant Topped with Asparagus and Tomato:

Preheat oven to 325. Break off stems of asparagus where they naturally snap. Slice large scallion. Sautee in EVOO on stove top.....I added garlic powder, onion powder, black pepper and sea salt while sauteeing. Cook for about 5 minutes so asparagus is crisp and bright green. Set aside. Peel eggplant and slice lengthwise. Beat 1 jumbo egg. Dip each slice in egg and then coat with breadcrumb. Place on tray sprayed with cooking spray. Bake in oven for 20 minutes and then turn over and cook additional 15 minutes. Remove from oven. Top crisp eggplant slices with tomato slices, asparagus/scallions, 1 slice of provolone torn in half to accomodate shape of eggplant. Return to oven and cook for 5 minutes. Place under broiler for 2 minutes to brown cheese. Number of Servings: 4Recipe submitted by SparkPeople user KIMMIEKIAD.


What's The Nutritional Info For Baked Eggplant Topped with Asparagus and Tomato?

The nutritional information for Baked Eggplant Topped with Asparagus and Tomato is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 252.2
  • Total Fat: 10.3 g
  • Cholesterol: 88.6 mg
  • Sodium: 748.1 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 15.5 g

What Type Of Cuisine Is Baked Eggplant Topped with Asparagus and Tomato?

Baked Eggplant Topped with Asparagus and Tomato is Italian cuisine.


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