The recipe Banana bread energy bar

Made From Scratch Recipes

Banana bread energy bar recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Banana bread energy bar!

Banana bread energy bar

Banana bread energy bar Recipe
Banana bread energy bar

What Course Is Banana bread energy bar?

Banana bread energy bar is for Snack.


How Long Does Banana bread energy bar Recipe Take To Prepare?

Banana bread energy bar takes several minutes to prepare.


How Long Does Banana bread energy bar Recipe Take To Cook?

Banana bread energy bar takes several minutes to cook.


How Many Servings Does Banana bread energy bar Recipe Make?

Banana bread energy bar makes 12 servings.


What Are The Ingredients For Banana bread energy bar Recipe?

The ingredients for Banana bread energy bar are:

1 small Banana
3/4 c Dates
1/2 cup popped amaranth
1/2 cup Walnuts
1/4 cup ground Sesame Seeds
2 tsp Cinnamon
1/2 tsp Nutmeg


How Do I Make Banana bread energy bar?

Here is how you make Banana bread energy bar:

Process & shape into 12 1-3/4oz barsNumber of Servings: 12Recipe submitted by SparkPeople user LABABEBOHEME.


What's The Nutritional Info For Banana bread energy bar?

The nutritional information for Banana bread energy bar is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 105.9
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.3 g

What Dietary Needs Does Banana bread energy bar Meet?

The dietary needs meet for Banana bread energy bar is Vegan


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