Vegetarian

Basic Banana Bread is for Side Dish.

Basic Banana Bread takes 5 minutes to prepare.

Basic Banana Bread takes 60 minutes to cook.

Basic Banana Bread makes 12 servings.

The ingredients for Basic Banana Bread are:

3-4 fresh, very ripe bananas
Light margerine, 1/3 C
Vanilla Extract, 2 tsp
Whole Wheat Flour, 1 1/2 C
Ground Flax Seed, 1/4 C
1/4 C Egg Beaters (1 egg)
Baking soda, 1 tsp
Brown Sugar, 1/3 C
Pinch of cinnamon and nutmeg

Optional Add-ins:
1/2 C chocolate or carob chips
1/2 C crushed walnuts
1/4 - 1/2 C raisins
Orange zest

Here is how you make Basic Banana Bread:

1) Mash bananas into melted margerine2) Add vanilla, egg, baking soda, flax seed, brown sugar and spices (and any optional ingredients)3) Stir in wheat flour4) Pour into a buttered 4x8 inch loaf pan5) Bake for 1 hour at 350?F (175?C)Serving Size: makes 12 slicesNumber of Servings: 12Recipe submitted by SparkPeople user KLM5028.

The nutritional information for Basic Banana Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 138.5

• Total Fat: 3.9 g
• Cholesterol: 0.1 mg
• Sodium: 52.4 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 3.2 g
• Protein: 3.3 g

The dietary needs meet for Basic Banana Bread is Low Fat