The recipe Body Back Banana French Toast

Made From Scratch Recipes

Body Back Banana French Toast recipe is a meal that takes several minutes to make. If you enjoy for , you will like Body Back Banana French Toast!

Body Back Banana French Toast

Body Back Banana French Toast Recipe
Body Back Banana French Toast

How Long Does Body Back Banana French Toast Recipe Take To Prepare?

Body Back Banana French Toast takes several minutes to prepare.


How Long Does Body Back Banana French Toast Recipe Take To Cook?

Body Back Banana French Toast takes several minutes to cook.


How Many Servings Does Body Back Banana French Toast Recipe Make?

Body Back Banana French Toast makes 4 servings.


What Are The Ingredients For Body Back Banana French Toast Recipe?

The ingredients for Body Back Banana French Toast are:

4 slices whole grain bread
1/2 cup egg whites
3/4 cup nonfat milk
2 tsp vanilla extract
1/2 tsp cinnamon
1 banana sliced
flaxseed to sprinkle
1/2 cup nonfat vanilla yogurt


How Do I Make Body Back Banana French Toast?

Here is how you make Body Back Banana French Toast:

Combine eggg whites, milk, vanilla, and cinnamon in bowl. Dip bread in egg mixture until both sides are soaked. Heat nonstick skillet and spray with nonstick cooking spray, on medium-high. Place bread slices in skillet and place banana on top. Use spatula to "press" banana into bread. Flip when bottom is browned and then brown other side. Sprinkle with flax seed and dollop of nonfat yougurt.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user HOLZERKM.


What's The Nutritional Info For Body Back Banana French Toast?

The nutritional information for Body Back Banana French Toast is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.9
  • Total Fat: 2.2 g
  • Cholesterol: 1.4 mg
  • Sodium: 224.4 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 9.1 g

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