Vegetarian

Blueberry Banana Oat Muffins is for Breakfast.

Blueberry Banana Oat Muffins takes several minutes to prepare.

Blueberry Banana Oat Muffins takes several minutes to cook.

Blueberry Banana Oat Muffins makes 20 servings.

The ingredients for Blueberry Banana Oat Muffins are:

2? cups whole wheat flour
1? cups rolled oats
2 tsp baking soda
1/8 tsp salt
? tsp ground mace or nutmeg
1 cup honey
1 cup canola oil
6 medium mashed ripe bananas
1 Tbs pure vanilla extract
2 cups fresh blueberries

Here is how you make Blueberry Banana Oat Muffins:

1) Combine dry ingredients in a large bowl.2) In a separate bowl, blend together honey, oil, bananas and vanilla.3) Add the wet ingredients to the dry ingredients mixing only until ingredients are combined. A good muffin batter should be lumpy. Cover and refrigerate overnight or proceed to bake now.4) To bake, set your oven at 350?F. While it preheats, bring your batter to room temperature and grease and flour muffin tins (this recipe should make about 16-20 muffins). I typically use muffin tin liners instead, which works like a charm.5) Gently fold the blueberries into the batter. Fill each muffin cup at least ? full. These muffins don?t rise much at all.6) Bake for about 30 to 45 minutes. Test with a knife. The point should come out clean when the muffins are ready.Serving Size: Make 16 to 20 muffins (I usually cut this in half)Number of Servings: 20Recipe submitted by SparkPeople user LAURENMICHELEDE.

The nutritional information for Blueberry Banana Oat Muffins is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 238.8

• Total Fat: 9.0 g
• Cholesterol: 0.0 mg
• Sodium: 135.7 mg
• Total Carbs: 39.3 g
• Dietary Fiber: 3.8 g
• Protein: 3.3 g