Vegetarian

Carrot Banana Muffins is for Breakfast.

Carrot Banana Muffins takes several minutes to prepare.

Carrot Banana Muffins takes several minutes to cook.

Carrot Banana Muffins makes 18 servings.

The ingredients for Carrot Banana Muffins are:

2 c. almond flour (make 1 c. part almond meal if possible)
1 tsp. sea salt
2 tsp. baking soda
1 tbsp. cinnamon
1 c. pitted dates
3 ripe bananas
3 eggs
1 tsp. apple cider vinegar
1/4 c. coconut oil
1 1/2 c. shredded carrots
3/4 c. walnutes, finely chopped
1 c. pineapple, diced
3/4 c. raw coconut
paper liners

Here is how you make Carrot Banana Muffins:

1. In a small bowl, combine almond flour, baking soda, salt and cinnamon.2. In a food processor, combine dates, bananas, eggs, vinegar and oil.3. Transfer mixture to a large bowl.4. Blend dry mixture into wet until thoroughly combined.5. Fold in carrots and walnuts.6. Spoon mixture into paper liners, if desired.7. Bake at 350 degrees for 25 minutes.Serving Size: 18 servingsNumber of Servings: 18Recipe submitted by SparkPeople user SWEET*PETITE.

The nutritional information for Carrot Banana Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 191.9

• Total Fat: 13.0 g
• Cholesterol: 0.0 mg
• Sodium: 8.6 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 3.6 g
• Protein: 3.6 g