The recipe Higher Protein Low GI Banana Nut Muffins
Higher Protein Low GI Banana Nut Muffins recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Higher Protein Low GI Banana Nut Muffins!
Higher Protein Low GI Banana Nut Muffins
- What Course Is Higher Protein Low GI Banana Nut Muffins?
- How Long Does Higher Protein Low GI Banana Nut Muffins Recipe Take To Prepare?
- How Long Does Higher Protein Low GI Banana Nut Muffins Recipe Take To Cook?
- How Many Servings Does Higher Protein Low GI Banana Nut Muffins Recipe Make?
- What Are The Ingredients For Higher Protein Low GI Banana Nut Muffins Recipe?
- How Do I Make Higher Protein Low GI Banana Nut Muffins?
- What's The Nutritional Info For Higher Protein Low GI Banana Nut Muffins?
- What Type Of Cuisine Is Higher Protein Low GI Banana Nut Muffins?
- What Dietary Needs Does Higher Protein Low GI Banana Nut Muffins Meet?
| Higher Protein Low GI Banana Nut Muffins |
|---|
|
Breakfast Muffin under 250 calories, Over 6 grams of protein, 4.5 grams of fiber, and less than 10 grams of sugar. What Course Is Higher Protein Low GI Banana Nut Muffins?Higher Protein Low GI Banana Nut Muffins is for Breakfast. How Long Does Higher Protein Low GI Banana Nut Muffins Recipe Take To Prepare?Higher Protein Low GI Banana Nut Muffins takes 15 minutes to prepare. How Long Does Higher Protein Low GI Banana Nut Muffins Recipe Take To Cook?Higher Protein Low GI Banana Nut Muffins takes 25 minutes to cook. How Many Servings Does Higher Protein Low GI Banana Nut Muffins Recipe Make?Higher Protein Low GI Banana Nut Muffins makes 12 servings. What Are The Ingredients For Higher Protein Low GI Banana Nut Muffins Recipe?The ingredients for Higher Protein Low GI Banana Nut Muffins are: 3 Medium Bananas1.5 servings of silken tofu 2 small eggs .5 cup grated zucchini 2 tbsp ground flaxseed 1 100 calorie pack almonds (ground) 1 tsp vanilla extract 1 tbsp honey 1.5 cups Whole Wheat flour 1 cup ultragrain flour 10 tsp domino light sugar and stevia mix 1 tsp baking soda 1 tsp baking powder 1 tsp cinnamon .25 cup canola oil .75 cup walnut pieces How Do I Make Higher Protein Low GI Banana Nut Muffins?Here is how you make Higher Protein Low GI Banana Nut Muffins: Combine bananas, tofu, zucchini, eggs, flaxseed, ground alomonds ( use a coffee grounder to ground packet of almonds), vanilla extract and honey into a blender. Blend until relatively smooth. In a large bowl, sift whole wheat flour, ultragrain flour, sugar mix, baking soda, baking powder, and cinnamon together. Add banana mixture to flour mixture. Stir to combine. Stir in oil and half cup of walnut pieces. Reserve remaining walnuts to top muffins. Divide mix into 12 paper lined muffin pan. Top with remaining walnuts. Bake at 350 for 25 minutes or until toothpick can be removed cleanly.Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user RFLECK264.What's The Nutritional Info For Higher Protein Low GI Banana Nut Muffins?The nutritional information for Higher Protein Low GI Banana Nut Muffins is:
What Dietary Needs Does Higher Protein Low GI Banana Nut Muffins Meet?The dietary needs meet for Higher Protein Low GI Banana Nut Muffins is Vegetarian |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian