The recipe Raw Banana Oat Bars

Made From Scratch Recipes

Raw Banana Oat Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Raw Banana Oat Bars!

Raw Banana Oat Bars

Raw Banana Oat Bars Recipe
Raw Banana Oat Bars

Yummy raw protein bars! You can use any protein powder--hemp protein powder isn't liked by everyone!

What Course Is Raw Banana Oat Bars?

Raw Banana Oat Bars is for Snack.


How Long Does Raw Banana Oat Bars Recipe Take To Prepare?

Raw Banana Oat Bars takes several minutes to prepare.


How Long Does Raw Banana Oat Bars Recipe Take To Cook?

Raw Banana Oat Bars takes several minutes to cook.


How Many Servings Does Raw Banana Oat Bars Recipe Make?

Raw Banana Oat Bars makes 9 servings.


What Are The Ingredients For Raw Banana Oat Bars Recipe?

The ingredients for Raw Banana Oat Bars are:

bananas
oats
almond butter
cinnamon
stevia
protein powder
ground flax seed
chia seeds


How Do I Make Raw Banana Oat Bars?

Here is how you make Raw Banana Oat Bars:

Mash bananas and almond butter together before adding other ingredients. Line an 8x8 baking dish with wax paper and spread mixture evenly on paper in dish. Cover the flattened mixture with more wax paper or saran wrap. Place in freezer for 30 minutes to harden a bit so you can take out and cut into 9 even bars. I like to wrap each individually so I have some on-the-go. Great to store in a tupperware container in the freezer!Serving Size: Makes 9 barsNumber of Servings: 9Recipe submitted by SparkPeople user MELOFALLTRADES.


What's The Nutritional Info For Raw Banana Oat Bars?

The nutritional information for Raw Banana Oat Bars is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 126.3
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 4.6 g

What Dietary Needs Does Raw Banana Oat Bars Meet?

The dietary needs meet for Raw Banana Oat Bars is Vegan


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