The recipe Cocoa Banana Refrigerator Oatmeal

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Cocoa Banana Refrigerator Oatmeal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Cocoa Banana Refrigerator Oatmeal!

Cocoa Banana Refrigerator Oatmeal

Cocoa Banana Refrigerator Oatmeal Recipe
Cocoa Banana Refrigerator Oatmeal

What Course Is Cocoa Banana Refrigerator Oatmeal?

Cocoa Banana Refrigerator Oatmeal is for Breakfast.


How Long Does Cocoa Banana Refrigerator Oatmeal Recipe Take To Prepare?

Cocoa Banana Refrigerator Oatmeal takes 10 minutes to prepare.


How Long Does Cocoa Banana Refrigerator Oatmeal Recipe Take To Cook?

Cocoa Banana Refrigerator Oatmeal takes several minutes to cook.


How Many Servings Does Cocoa Banana Refrigerator Oatmeal Recipe Make?

Cocoa Banana Refrigerator Oatmeal makes 1 servings.


What Are The Ingredients For Cocoa Banana Refrigerator Oatmeal Recipe?

The ingredients for Cocoa Banana Refrigerator Oatmeal are:

1/4 cup Uncooked Old Fashioned Rolled Oats
1/3 cup 2% Milk
1/4 cup Fage 0% Greek Yogurt
1 1/2 Tbsp Milled Flax Seed
1 Tbsp Cocoa Powder
1 Tsp Honey
1 small Banana, diced


How Do I Make Cocoa Banana Refrigerator Oatmeal?

Here is how you make Cocoa Banana Refrigerator Oatmeal:

In a half pint (1 cup) jar, add oats, milk, yogurt, flax seeds, cocoa powder and honey. Put lid on jar and shake until well combined. Remove lid, add banana and stir until mixed. Return lid to jar and refrigerate overnight or up to 2 days. Eat chilled. Serving Size: Makes 1 1-cup servingNumber of Servings: 1Recipe submitted by SparkPeople user RVONTOBEL.


What's The Nutritional Info For Cocoa Banana Refrigerator Oatmeal?

The nutritional information for Cocoa Banana Refrigerator Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 319.1
  • Total Fat: 7.5 g
  • Cholesterol: 6.4 mg
  • Sodium: 57.4 mg
  • Total Carbs: 67.2 g
  • Dietary Fiber: 11.3 g
  • Protein: 15.2 g

What Dietary Needs Does Cocoa Banana Refrigerator Oatmeal Meet?

The dietary needs meet for Cocoa Banana Refrigerator Oatmeal is Vegetarian


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