The recipe peanutbutter banana oatmeal w/flax

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peanutbutter banana oatmeal w/flax recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like peanutbutter banana oatmeal w/flax!

peanutbutter banana oatmeal w/flax

peanutbutter banana oatmeal w/flax Recipe
peanutbutter banana oatmeal w/flax

A twist on plain old oatmeal. High in fibre, protein, and flax added for your omegas

What Course Is peanutbutter banana oatmeal w/flax?

peanutbutter banana oatmeal w/flax is for Breakfast.


How Long Does peanutbutter banana oatmeal w/flax Recipe Take To Prepare?

peanutbutter banana oatmeal w/flax takes several minutes to prepare.


How Long Does peanutbutter banana oatmeal w/flax Recipe Take To Cook?

peanutbutter banana oatmeal w/flax takes several minutes to cook.


How Many Servings Does peanutbutter banana oatmeal w/flax Recipe Make?

peanutbutter banana oatmeal w/flax makes 4 servings.


What Are The Ingredients For peanutbutter banana oatmeal w/flax Recipe?

The ingredients for peanutbutter banana oatmeal w/flax are:

3c water
1/4tsp salt
1.5c instant oats
2lg bananas
2tbsp smooth peanut butter
1/2tsp vanilla
4tbsp ground flax seed
4tsp brown sugar


How Do I Make peanutbutter banana oatmeal w/flax?

Here is how you make peanutbutter banana oatmeal w/flax:

Bring water and salt to a boil.Stir in oats and cook 1-2 minutes or until thickenedRemove from heat and add in bananas, peanut butter, flax and vanillaSprinkle each serving with 1 tsp of sugar4 - 1cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user CUPCAKES77.


What's The Nutritional Info For peanutbutter banana oatmeal w/flax?

The nutritional information for peanutbutter banana oatmeal w/flax is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 261.0
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 184.8 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 7.1 g
  • Protein: 7.5 g

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