The recipe Banana Protein Pancake

Made From Scratch Recipes

Banana Protein Pancake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Banana Protein Pancake!

Banana Protein Pancake

Banana Protein Pancake Recipe
Banana Protein Pancake

protein pancakes

What Course Is Banana Protein Pancake?

Banana Protein Pancake is for Breakfast.


How Long Does Banana Protein Pancake Recipe Take To Prepare?

Banana Protein Pancake takes several minutes to prepare.


How Long Does Banana Protein Pancake Recipe Take To Cook?

Banana Protein Pancake takes several minutes to cook.


How Many Servings Does Banana Protein Pancake Recipe Make?

Banana Protein Pancake makes 9 servings.


What Are The Ingredients For Banana Protein Pancake Recipe?

The ingredients for Banana Protein Pancake are:

gredients:
*almond meal (almond flour) - 1/4 cup, 1 serving (remove)
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving (remove)
All Whites Liquid Egg White (3 Tbsp=1 large egg's white), 9 tbsp (remove)
Banana, fresh, 1 large (8" to 8-7/8" long) (remove)
Cheese - Cottage Cheese (Low Fat 2%) - Daisy brand - 1/2C, 1 serving (remove)
Stevia in the Raw, 1 serving (remove)
Chia Seeds CHIA POWER Navitas, 1 tbsp (remove)
**Flax Seed Meal (ground flax), 2 tbsp (remove)
*Almond milk, Trader Joe's unsweetened vanilla, .25 cup (remove)


How Do I Make Banana Protein Pancake?

Here is how you make Banana Protein Pancake:

Serving Size: makes 9 - small pancakesNumber of Servings: 9Recipe submitted by SparkPeople user VANCUTIE.


What's The Nutritional Info For Banana Protein Pancake?

The nutritional information for Banana Protein Pancake is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 81.5
  • Total Fat: 3.2 g
  • Cholesterol: 1.1 mg
  • Sodium: 70.3 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.2 g

What Dietary Needs Does Banana Protein Pancake Meet?

The dietary needs meet for Banana Protein Pancake is Gluten Free


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