Vegetarian

Banana Pineapple Protein pancakes is for Breakfast.

Banana Pineapple Protein pancakes takes 5 minutes to prepare.

Banana Pineapple Protein pancakes takes 10 minutes to cook.

Banana Pineapple Protein pancakes makes 3 servings.

The ingredients for Banana Pineapple Protein pancakes are:

52 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams)
2 tbsp Bob's Red Mill Organic Coconut Flour (2 tbsp serving) (by ADDICTED2DONUTS)
4 medium Egg, fresh, whole, raw
1 1tsp Coconut Oil
1 serving Bannana
0.5 cup Pineapple crushed in unsweetened pineapple juice (by STEVELINDER)
1 tsp Vanilla extract, imitation, alcohol
1 tbsp Agave | Wholesome Sweeteners | Organic Blue Agave

Here is how you make Banana Pineapple Protein pancakes:

heat up the coconut oil in fry pan and med lowIn Blender blend eggs then add vanilla ,agave. and banana. Then add the 2 scoops of whey protein powder, and coconut flour. Blend again then check the thickness. It should be like pancake batter, if not add more coconut flour or protein powder. Blend again, then cook like pancakes slowly med low, flip after you get several bubbles in pancakes gently. Serving Size: Makes 9, 3 pancake servingsNumber of Servings: 3Recipe submitted by SparkPeople user 2AND4HEALTH.

The nutritional information for Banana Pineapple Protein pancakes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 269.1

• Total Fat: 9.1 g
• Cholesterol: 258.2 mg
• Sodium: 147.0 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 3.7 g
• Protein: 20.4 g

The dietary needs meet for Banana Pineapple Protein pancakes is Gluten Free