Vegetarian

Banana Walnut Oat Flour Pancakes (Gluten Free) is for Breakfast.

Banana Walnut Oat Flour Pancakes (Gluten Free) takes 5 minutes to prepare.

Banana Walnut Oat Flour Pancakes (Gluten Free) takes 10 minutes to cook.

Banana Walnut Oat Flour Pancakes (Gluten Free) makes 10 servings.

The ingredients for Banana Walnut Oat Flour Pancakes (Gluten Free) are:

2 Cups Oats or Oat Flour (certified gluten free)
2 Eggs
1 Cup Water
1 Cup Milk (cow, rice, soy...whatever your preference)
1/3 Cup Oil
3 tsp. Baking Soda
1 tsp. Vanilla
1 Banana
1/4 Cup Walnuts

Here is how you make Banana Walnut Oat Flour Pancakes (Gluten Free):

Combine All Dry Ingredients except bananaAdd Water and Milk and 1 egg - Mix Add Oil and 2nd egg and the rest of the wet ingredientsAdd Banana and mix thouroughlyMixture will be a bit runnier than traditional pancake batter.Heat griddle with a bit of cooking spray or oil until it's hot. Pour desired portion of batter on pan and cook until top is bubbly looking, flip and cook the other side...serve with syrup, honey, agave syrup - whatever you like.* You can purchase oat flour ready made or just put 2 1/4 cup of oatmeal in a blender or food processor to make oat flour - the home made stuff always tastes better. =-)Number of Servings: 10Recipe submitted by SparkPeople user LULU3061.

The nutritional information for Banana Walnut Oat Flour Pancakes (Gluten Free) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 171.5

• Total Fat: 10.5 g
• Cholesterol: 21.2 mg
• Sodium: 267.3 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 2.1 g
• Protein: 3.3 g

The dietary needs meet for Banana Walnut Oat Flour Pancakes (Gluten Free) is Gluten Free