Vegetarian

Fiber One Banana-nut-oat Pancakes is for Breakfast.

Fiber One Banana-nut-oat Pancakes takes 5 minutes to prepare.

Fiber One Banana-nut-oat Pancakes takes 10 minutes to cook.

Fiber One Banana-nut-oat Pancakes makes 5 servings.

The ingredients for Fiber One Banana-nut-oat Pancakes are:

2 cups Fiber One Complete Pancake Mix
1 1/3 cups water
1 cup mashed bananas
2/3 cup chopped walnuts
2/3 cups rolled oats

Here is how you make Fiber One Banana-nut-oat Pancakes:

Dump all ingredients into a large bowl. Heat pancake griddle then mix all ingredients together. Place pancake mix on griddle in 1/4 cup increments. Wait till bubbles form on top then flip pancakes over with a spatula. Wait till golden brown then eat. Serving size is 3 pancakes.Number of Servings: 5Recipe submitted by SparkPeople user SHARIAHSHEA.

The nutritional information for Fiber One Banana-nut-oat Pancakes is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 334.4

• Total Fat: 13.9 g
• Cholesterol: 16.0 mg
• Sodium: 354.4 mg
• Total Carbs: 54.9 g
• Dietary Fiber: 8.3 g
• Protein: 8.9 g

The dietary needs meet for Fiber One Banana-nut-oat Pancakes is Vegetarian