The recipe Banana Chia Pudding

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Banana Chia Pudding recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Banana Chia Pudding!

Banana Chia Pudding

Banana Chia Pudding Recipe
Banana Chia Pudding

A perfect healthy breakfast, made entirely of whole foods. Perfect cold or hot. You can also make it with a vegan milk replacement.

What Course Is Banana Chia Pudding?

Banana Chia Pudding is for Breakfast.


How Long Does Banana Chia Pudding Recipe Take To Prepare?

Banana Chia Pudding takes 10 minutes to prepare.


How Long Does Banana Chia Pudding Recipe Take To Cook?

Banana Chia Pudding takes several minutes to cook.


How Many Servings Does Banana Chia Pudding Recipe Make?

Banana Chia Pudding makes 2 servings.


What Are The Ingredients For Banana Chia Pudding Recipe?

The ingredients for Banana Chia Pudding are:

1 small banana
3 Tbsp Chia Seed
1 Tbsp Maple syrup
1 Tbsp Smooth Peanut butter
1 Cup/240ml Semi-skimmed Milk (2% Milk)


How Do I Make Banana Chia Pudding?

Here is how you make Banana Chia Pudding:

Put all of the ingredients into a liquidiser and blend until smooth. If the mixture appears a little thin, leave for a couple of minutes to let the chia seeds gel. That's it.Serving Size: Makes 2 small bowlsNumber of Servings: 2Recipe submitted by SparkPeople user MISSFLISS86.


What's The Nutritional Info For Banana Chia Pudding?

The nutritional information for Banana Chia Pudding is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 269.3
  • Total Fat: 11.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 111.1 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 8.9 g
  • Protein: 11.8 g

What Dietary Needs Does Banana Chia Pudding Meet?

The dietary needs meet for Banana Chia Pudding is Vegetarian


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