The recipe Banana Berry Chard Smoothie

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Banana Berry Chard Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Banana Berry Chard Smoothie!

Banana Berry Chard Smoothie

Banana Berry Chard Smoothie Recipe
Banana Berry Chard Smoothie

How Long Does Banana Berry Chard Smoothie Recipe Take To Prepare?

Banana Berry Chard Smoothie takes several minutes to prepare.


How Long Does Banana Berry Chard Smoothie Recipe Take To Cook?

Banana Berry Chard Smoothie takes several minutes to cook.


How Many Servings Does Banana Berry Chard Smoothie Recipe Make?

Banana Berry Chard Smoothie makes 1 servings.


What Are The Ingredients For Banana Berry Chard Smoothie Recipe?

The ingredients for Banana Berry Chard Smoothie are:

Banana, fresh, 1 medium (7" to 7-7/8" long)
*Berry Medley, Giant, frozen, 1 cup
*Chard, Swiss, Chopped, .5 cup
*Dymatize Elite Whey Protein, Gourmet Vanilla, 1 serving
1-2 cups water
ice cubes


How Do I Make Banana Berry Chard Smoothie?

Here is how you make Banana Berry Chard Smoothie:

Put it in a blender & blend on highest speed.Serving Size: 1-2 servingsNumber of Servings: 1Recipe submitted by SparkPeople user WINESWIRL.


What's The Nutritional Info For Banana Berry Chard Smoothie?

The nutritional information for Banana Berry Chard Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.0
  • Total Fat: 2.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 89.7 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 7.3 g
  • Protein: 25.7 g

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