The recipe Banana, pineapple and kale smoothie

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Banana, pineapple and kale smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Banana, pineapple and kale smoothie!

Banana, pineapple and kale smoothie

Banana, pineapple and kale smoothie Recipe
Banana, pineapple and kale smoothie

What Course Is Banana, pineapple and kale smoothie?

Banana, pineapple and kale smoothie is for Breakfast.


How Long Does Banana, pineapple and kale smoothie Recipe Take To Prepare?

Banana, pineapple and kale smoothie takes 10 minutes to prepare.


How Long Does Banana, pineapple and kale smoothie Recipe Take To Cook?

Banana, pineapple and kale smoothie takes several minutes to cook.


How Many Servings Does Banana, pineapple and kale smoothie Recipe Make?

Banana, pineapple and kale smoothie makes 1 servings.


What Are The Ingredients For Banana, pineapple and kale smoothie Recipe?

The ingredients for Banana, pineapple and kale smoothie are:

1 banana
1/2 C frozen or fresh pineapple
kale leave (medium)
8 oz iced green tea (unsweetened)
1T chia seeds


How Do I Make Banana, pineapple and kale smoothie?

Here is how you make Banana, pineapple and kale smoothie:

Put first 4 ingredients in blender and blend until smooth add chia seeds after. Let sit for about 10 minutes. Freeze bananas and/or pineapple to make smoothie nice and cold.Serving Size: 12 ozNumber of Servings: 1Recipe submitted by SparkPeople user SHANAHANB72.


What's The Nutritional Info For Banana, pineapple and kale smoothie?

The nutritional information for Banana, pineapple and kale smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 202.4
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.6 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 9.0 g
  • Protein: 4.9 g

What Dietary Needs Does Banana, pineapple and kale smoothie Meet?

The dietary needs meet for Banana, pineapple and kale smoothie is Vegan


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