The recipe Basic Banana Soy Smoothie

Made From Scratch Recipes

Basic Banana Soy Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Basic Banana Soy Smoothie!

Basic Banana Soy Smoothie

Basic Banana Soy Smoothie Recipe
Basic Banana Soy Smoothie

This is a basic recipe. Frozen strawberries, blueberries, mangos, or other fruits can be added for a change.

What Course Is Basic Banana Soy Smoothie?

Basic Banana Soy Smoothie is for Breakfast.


How Long Does Basic Banana Soy Smoothie Recipe Take To Prepare?

Basic Banana Soy Smoothie takes 5 minutes to prepare.


How Long Does Basic Banana Soy Smoothie Recipe Take To Cook?

Basic Banana Soy Smoothie takes several minutes to cook.


How Many Servings Does Basic Banana Soy Smoothie Recipe Make?

Basic Banana Soy Smoothie makes 1 servings.


What Are The Ingredients For Basic Banana Soy Smoothie Recipe?

The ingredients for Basic Banana Soy Smoothie are:

1 slice soft tofu
2 egg whites
1 cup soy milk
1 tbl wheat germ
1 tbl flaxseed meal
dash cinnamon
vanilla to taste
1 frozen banana


How Do I Make Basic Banana Soy Smoothie?

Here is how you make Basic Banana Soy Smoothie:

In blender add tofu and egg whites. Blend thoroughly. Add remaining ingredients except banana and blend again. Add banana and blend until chunks are gone. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user MELISSATREADWEL.


What's The Nutritional Info For Basic Banana Soy Smoothie?

The nutritional information for Basic Banana Soy Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 359.7
  • Total Fat: 12.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 241.3 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 8.3 g
  • Protein: 26.9 g

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