The recipe Beth's Chocolate Banana Nut Smoothie

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Beth's Chocolate Banana Nut Smoothie recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Beth's Chocolate Banana Nut Smoothie!

Beth's Chocolate Banana Nut Smoothie

Beth's Chocolate Banana Nut Smoothie Recipe
Beth's Chocolate Banana Nut Smoothie

Rich, chocolatey flavor

Beth's Chocolate Banana Nut Smoothie

How Long Does Beth's Chocolate Banana Nut Smoothie Recipe Take To Prepare?

Beth's Chocolate Banana Nut Smoothie takes 2 minutes to prepare.


How Long Does Beth's Chocolate Banana Nut Smoothie Recipe Take To Cook?

Beth's Chocolate Banana Nut Smoothie takes 5 minutes to cook.


How Many Servings Does Beth's Chocolate Banana Nut Smoothie Recipe Make?

Beth's Chocolate Banana Nut Smoothie makes 2 servings.


What Are The Ingredients For Beth's Chocolate Banana Nut Smoothie Recipe?

The ingredients for Beth's Chocolate Banana Nut Smoothie are:

1 cup Chocolate Soy Milk
1 1/2 Banana
1 tbs Creamy Peanut Butter
1 tbs Sliced Almonds
3 oz Silken Tofu


How Do I Make Beth's Chocolate Banana Nut Smoothie?

Here is how you make Beth's Chocolate Banana Nut Smoothie:

Blend all ingredients together until smooth. Serve immediately.Serving Size: Makes 2, approx. 8 oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user ATHARIA1.


What's The Nutritional Info For Beth's Chocolate Banana Nut Smoothie?

The nutritional information for Beth's Chocolate Banana Nut Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 204.1
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.0 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 8.4 g

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