Vegetarian

Mixed Berry Banana-Oat Smoothie is for Breakfast.

Mixed Berry Banana-Oat Smoothie takes 5 minutes to prepare.

Mixed Berry Banana-Oat Smoothie takes 5 minutes to cook.

Mixed Berry Banana-Oat Smoothie makes 2 servings.

The ingredients for Mixed Berry Banana-Oat Smoothie are:

1 banana, ripe
1/2 C mixed berries, frozen
1/2 C almond milk
1/4 C old fashioned oats
2 tsp chia seeds
2 tsp agave nectar

Here is how you make Mixed Berry Banana-Oat Smoothie:

1. Blend oats, chia seeds, almond milk, and agave for 2-3 minutes on high, to really blend the oats & seeds.2. Add fruit & blend until smooth.Number of Servings: 2Recipe submitted by SparkPeople user MAMAELK.

The nutritional information for Mixed Berry Banana-Oat Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 166.7

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 38.9 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 5.7 g
• Protein: 3.0 g

The dietary needs meet for Mixed Berry Banana-Oat Smoothie is Vegan