The recipe Peanut Butter Banana Date Smoothie

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Peanut Butter Banana Date Smoothie recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Peanut Butter Banana Date Smoothie!

Peanut Butter Banana Date Smoothie

Peanut Butter Banana Date Smoothie Recipe
Peanut Butter Banana Date Smoothie

Delicious and creamy smoothie. Plus dates sweeten it naturally. Skipping dates makes it less sweet, but still delicious.

What Course Is Peanut Butter Banana Date Smoothie?

Peanut Butter Banana Date Smoothie is for Breakfast.


How Long Does Peanut Butter Banana Date Smoothie Recipe Take To Prepare?

Peanut Butter Banana Date Smoothie takes 10 minutes to prepare.


How Long Does Peanut Butter Banana Date Smoothie Recipe Take To Cook?

Peanut Butter Banana Date Smoothie takes 2 minutes to cook.


How Many Servings Does Peanut Butter Banana Date Smoothie Recipe Make?

Peanut Butter Banana Date Smoothie makes 3 servings.


What Are The Ingredients For Peanut Butter Banana Date Smoothie Recipe?

The ingredients for Peanut Butter Banana Date Smoothie are:

1C Whole Milk
2tbsp Peanut butter, natural and creamy
2 Medajool Dates, pitted
2C Filtered Water
1 Medium Banana
2tbsp Flax seeds


How Do I Make Peanut Butter Banana Date Smoothie?

Here is how you make Peanut Butter Banana Date Smoothie:

1. Put everything in a blender, starting first with liquids, followed by solids. 2. Blend until smooth and creamy.Serving Size: Makes 3-8oz servingsNumber of Servings: 3Recipe submitted by SparkPeople user MANASI24.


What's The Nutritional Info For Peanut Butter Banana Date Smoothie?

The nutritional information for Peanut Butter Banana Date Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 220.1
  • Total Fat: 9.6 g
  • Cholesterol: 6.7 mg
  • Sodium: 86.7 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 6.8 g

What Dietary Needs Does Peanut Butter Banana Date Smoothie Meet?

The dietary needs meet for Peanut Butter Banana Date Smoothie is Vegetarian


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