The recipe Protein banana smoothie

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Protein banana smoothie recipe is a meal that takes 2 minutes to make. If you enjoy for , you will like Protein banana smoothie!

Protein banana smoothie

Protein banana smoothie Recipe
Protein banana smoothie

How Long Does Protein banana smoothie Recipe Take To Prepare?

Protein banana smoothie takes 2 minutes to prepare.


How Long Does Protein banana smoothie Recipe Take To Cook?

Protein banana smoothie takes 2 minutes to cook.


How Many Servings Does Protein banana smoothie Recipe Make?

Protein banana smoothie makes 1 servings.


What Are The Ingredients For Protein banana smoothie Recipe?

The ingredients for Protein banana smoothie are:

Mango or Orange Juice, 0.5 cup
Yogurt, plain, low fat, 0.5 cup
Whey Protein Isolate (28 gm scoop), 0.5 serving
*Flax Seed Meal (ground flax), 1 tbsp
Milk: Powder, Non-Fat, dry, 1.5 tbsp
Banana, fresh, 0.5 medium (7" to 7-7/8" long)


How Do I Make Protein banana smoothie?

Here is how you make Protein banana smoothie:

In blender, pour in juice, add yogurt and powdered ingredients, blend.Add frozen bananas, blend. You can add other frozen fruit as well.Serving Size: makes one serving, easily doubled/tripledNumber of Servings: 1Recipe submitted by SparkPeople user NEVERMIND2010.


What's The Nutritional Info For Protein banana smoothie?

The nutritional information for Protein banana smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.7
  • Total Fat: 5.0 g
  • Cholesterol: 11.8 mg
  • Sodium: 172.6 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 26.5 g

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