The recipe Smoothie (Green-Kale, Apple, Kiwi, Banana)

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Smoothie (Green-Kale, Apple, Kiwi, Banana) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Smoothie (Green-Kale, Apple, Kiwi, Banana)!

Smoothie (Green-Kale, Apple, Kiwi, Banana)

Smoothie (Green-Kale, Apple, Kiwi, Banana) Recipe
Smoothie (Green-Kale, Apple, Kiwi, Banana)

How Long Does Smoothie (Green-Kale, Apple, Kiwi, Banana) Recipe Take To Prepare?

Smoothie (Green-Kale, Apple, Kiwi, Banana) takes several minutes to prepare.


How Long Does Smoothie (Green-Kale, Apple, Kiwi, Banana) Recipe Take To Cook?

Smoothie (Green-Kale, Apple, Kiwi, Banana) takes several minutes to cook.


How Many Servings Does Smoothie (Green-Kale, Apple, Kiwi, Banana) Recipe Make?

Smoothie (Green-Kale, Apple, Kiwi, Banana) makes 1 servings.


What Are The Ingredients For Smoothie (Green-Kale, Apple, Kiwi, Banana) Recipe?

The ingredients for Smoothie (Green-Kale, Apple, Kiwi, Banana) are:


* Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
* Dream Protein Vanilla, 1 serving (remove)
* Kale, 2.75 grams (remove)
* Kiwi Fruit, 1 fruit without skin, medium (remove)
* Apples, fresh, .5 medium (2-3/4" dia) (approx 3 per l (remove)


How Do I Make Smoothie (Green-Kale, Apple, Kiwi, Banana)?

Here is how you make Smoothie (Green-Kale, Apple, Kiwi, Banana):

Number of Servings: 1Recipe submitted by SparkPeople user YOGINIMAMA108.


What's The Nutritional Info For Smoothie (Green-Kale, Apple, Kiwi, Banana)?

The nutritional information for Smoothie (Green-Kale, Apple, Kiwi, Banana) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 21.4 g

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