The recipe Strawberry Banana Smoothie

Made From Scratch Recipes

Strawberry Banana Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Strawberry Banana Smoothie!

Strawberry Banana Smoothie

Strawberry Banana Smoothie Recipe
Strawberry Banana Smoothie

This smoothie uses Puritan's Pride soy isolate protein powder, which is naturally sweet, so there is no sweetener required, nonfat cottage cheese, ground flax meal, frozen unsweetened strawberries and enough cold, bottled water for the consistency you like. You can substitute nonfat yogurt for the cottage cheese, and any frozen fruit for the strawberries.

What Course Is Strawberry Banana Smoothie?

Strawberry Banana Smoothie is for Breakfast.


How Long Does Strawberry Banana Smoothie Recipe Take To Prepare?

Strawberry Banana Smoothie takes 10 minutes to prepare.


How Long Does Strawberry Banana Smoothie Recipe Take To Cook?

Strawberry Banana Smoothie takes several minutes to cook.


How Many Servings Does Strawberry Banana Smoothie Recipe Make?

Strawberry Banana Smoothie makes 1 servings.


What Are The Ingredients For Strawberry Banana Smoothie Recipe?

The ingredients for Strawberry Banana Smoothie are:

1 Small Banana
1 Cup Frozen Strawberries
1/2 Cup Non fat Cottage Cheese
1 Tbsp. Ground Flax Seed
1 Serving
(29G) Puritan's Pride Soy Isolate Protein Powder

Add enough cold bottled water to give it a consistency that you enjoy. I use 12-14 oz.

Enjoy





How Do I Make Strawberry Banana Smoothie?

Here is how you make Strawberry Banana Smoothie:

Mix everything in blender. EnjoyServing Size: 1 Large ServingNumber of Servings: 1Recipe submitted by SparkPeople user OUTDOORGRANDMA.


What's The Nutritional Info For Strawberry Banana Smoothie?

The nutritional information for Strawberry Banana Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.8
  • Total Fat: 4.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 646.3 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 7.5 g
  • Protein: 42.2 g

What Dietary Needs Does Strawberry Banana Smoothie Meet?

The dietary needs meet for Strawberry Banana Smoothie is Low Fat


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