The recipe Vanilla Spiced Chai and Banana Smoothie

Made From Scratch Recipes

Vanilla Spiced Chai and Banana Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Vanilla Spiced Chai and Banana Smoothie!

Vanilla Spiced Chai and Banana Smoothie

Vanilla Spiced Chai and Banana Smoothie Recipe
Vanilla Spiced Chai and Banana Smoothie

A quick, on-the-go meal replacement that covers all your nutritional bases and has a nice anti-inflammatory boost. This Smoothie is Raw, Vegan, Gluten Free, Dairy Free, and Soy Free.The base of this recipe, Garden of Life's Raw Organic Meal shake and meal replacement has protein, fiber, fruits and vegetables, greens, and raw probiotics & enzymes. Any flavor (or unflavored) will do, but adjust the recipe accordingly to taste. This powder covers all your nutritional needs like a boss, but is a little earthy due to the fact that it uses natural, organic ingredients. I played around with smoothie ingredients until I found a winning combination that not only masked the earthy texture of the powder but enhanced the desired flavor as well.

Vanilla Spiced Chai and Banana Smoothie

How Long Does Vanilla Spiced Chai and Banana Smoothie Recipe Take To Prepare?

Vanilla Spiced Chai and Banana Smoothie takes several minutes to prepare.


How Long Does Vanilla Spiced Chai and Banana Smoothie Recipe Take To Cook?

Vanilla Spiced Chai and Banana Smoothie takes several minutes to cook.


How Many Servings Does Vanilla Spiced Chai and Banana Smoothie Recipe Make?

Vanilla Spiced Chai and Banana Smoothie makes 1 servings.


What Are The Ingredients For Vanilla Spiced Chai and Banana Smoothie Recipe?

The ingredients for Vanilla Spiced Chai and Banana Smoothie are:

1 large (8" to 8-7/8" long) Banana, frozen
8 oz (roughly 4 ice cubes) Zico Natural Premium Coconut Water, frozen
1 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk
1 scoop (32 grams) Garden of Life Raw Organic Meal Vanilla Spiced Chai
.5 tsp Cinnamon, ground
.5 tsp Turmeric, ground
1 tsp Vanilla Extract


How Do I Make Vanilla Spiced Chai and Banana Smoothie?

Here is how you make Vanilla Spiced Chai and Banana Smoothie:

You'll need frozen banana and coconut water ice cubes on hand prior to making this recipe. You can replace the coconut water with regular ice, but the bananas are pretty essential. Peel a ripe to overly ripe banana and break into 4 pieces. Place in a ziploc or container and freeze until completely frozen.Place frozen banana pieces and ice cubes in the blender, followed by the milk. Then add spices and meal powder. Cover and blend until smooth. Pour into glass and serve with a sprinkling of ground cinnamon for effect.Serving Size:?makes one roughly 16-ounce serving


What's The Nutritional Info For Vanilla Spiced Chai and Banana Smoothie?

The nutritional information for Vanilla Spiced Chai and Banana Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.5
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 367.9 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 12.2 g
  • Protein: 22.6 g

What Dietary Needs Does Vanilla Spiced Chai and Banana Smoothie Meet?

The dietary needs meet for Vanilla Spiced Chai and Banana Smoothie is Gluten Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day