Vegetarian

Strawberry banana chia seed pudding is for Breakfast.

Strawberry banana chia seed pudding takes several minutes to prepare.

Strawberry banana chia seed pudding takes several minutes to cook.

Strawberry banana chia seed pudding makes 4 servings.

The ingredients for Strawberry banana chia seed pudding are:

1.0 medium (7" to 7-7/8" long) Banana, fresh
150.0 gram Great value light Greek strawberry yogurt
1.0 serving 2 percent milk 1 cup
1.0 cup, sliced Strawberries, fresh
4.0 tbsp chia seeds
1.0 tsp Vanilla Extract

Here is how you make Strawberry banana chia seed pudding:

Mash your banana until it's smooth . Add your greek yogurt and mix well . Then add your vanilla extract and milk, mix thoroughly so there are no "thick spots" of yogurt . Dice your strawberries to the desired size (I like mine pretty small so there aren't huge chunks). Add them to your mixture. Last, add your chia seeds into the mixture and mix REALLY WELL .. if you don't mix them thoroughly you can get hard chia seeds after the setting period . Put the mixture into a plastic container and conver with a lid . Put it in the fridge for at LEAST 4 hours . I prefer letting mine sit over night . Enjoy !!!Serving Size: 4Number of Servings: 4.0Recipe submitted by SparkPeople user ACH0813.

The nutritional information for Strawberry banana chia seed pudding is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 154.3

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 10.9 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 6.7 g
• Protein: 8.6 g